How to check-in via the Outro Portal

You can track your symptoms daily and create a journal entry via the Outro Portal using the "Check in" feature.

Your clinician will review your check-ins before your next appointment so that they can understand how you're doing between sessions.

To begin a check-in, simply press the "Check in" button on the homepage of the portal.

This will open the check-in screen, allowing you to rate how you're feeling overall, pick symptoms to rate individually, and record their severity. There is also an option to leave a journal entry.

Updating a check-in's journal entry

You can update a check-in's journal entry at any point during the day it was created.

To do so, simply press the "Check in" button and select the edit icon on the check-in summary screen.

How do I change my tracked symptoms?

You can change the symptoms you are tracking at any time by pressing the "Change tracked symptoms" button on the symptom check-in screen when creating a check-in.

This will not affect your previous check-ins, so your clinician will still be able to view your previous check-ins with the symptoms you tracked.

Choosing "Change tracked symptoms" will bring you back to the symptom selection screen where you can select up to 3 symptoms you want to rate.